Showing posts from 2021


Get new posts by email:

Registered Associate Nutritionist

Registered Associate Nutritionist

Roast Chicken Christmas Dinner Recipe

Seasons Greetings

Last few days before Christmas.....

The Benefits of meeting with a Registered Nutritionist

King Richard (Venus and Serena Williams Film)

One of my favourite items to snack on

The importance of staying positive

Great takeaway meal from Aldi

World Mental Health Day

Learning and Development

Importance of Sleep

Breakfast is King

My Mi Band 4 watch and meditation app.


Come On England!!

Takeaways part 2

Healthy Takeaways

Product Review - Charlie Bingham's Red Thai chicken Curry


Show more