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Livelongrocks

Unleashing the best in you, one nutrition tip at a time!

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Showing posts from September, 2026

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Registered Associate Nutritionist

Registered Associate Nutritionist

September 26, 2026

Coping with Late Nights: Recovery Nutrition for Hangovers, All‑Nighters & Shifted Schedules

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September 20, 2026

Sleep & Study: Nutrition Strategies to Sleep Better and Learn More ; For freshers, returning undergrads and postgrads

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September 12, 2026

Budget Brain Food: Affordable Nutrients That Support Focus- For freshers, returning undergrads and postgrads

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September 05, 2026

Focus Fuel: Evidence-Based Nutrition for Better Study

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2026 41

2025 50
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2023 43
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2022 38
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2021 29
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2020 39
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2019 32
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2018 26
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2017 22
- December 4
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- April 1
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2016 15
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- May 4
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- January 5
2015 36
- December 2
- November 4
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- February 1
- January 5
2014 42
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- January 7
2013 48
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- January 6
2012 34
- December 8
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- March 5
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2011 27
- October 2
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Fran: Hey there, lovely people! I am a passionate Registered Nutritionist, on a mission to inspire and induce a healthier, happier way of living- not forgetting that we have only one life and heart to care for. I document my personal journey toward wholesome living on my blog, in hopes to inspire others too. Also, if you have any fears, queries or concerns related to nutrition, stress, anxiety or any health issues, don't hesitate to reach out to me. Remember, you're not alone in this! Let's embark on this nutritious journey of health together. Check out my blog to take a deeper dive into my nutrition-filled world on my blog! Looking forward to connecting with you all! Cheers to a healthier life xx

Fiver

Registered Associate Nutritionist for the past 8 years and counting..'

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