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Livelongrocks

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Registered Associate Nutritionist

Registered Associate Nutritionist

The Great Grain Debate: Are Whole Grains Really Better Than Refined Ones?

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February 21, 2026

The Fibre-Heart Connection: Science Behind Dietary Fibre and Heart Disease

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May: A Mental Health Awareness

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Boost Your Immune System: The Power of Nutrition in Fighting Cold & Flu

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The Great Grain Debate: Unveiling the Healthier Choice between Refined and Whole Grains

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Mental Health awareness Month

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2020 39
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Fran: Hey there, lovely people! I am a passionate Registered Nutritionist, on a mission to inspire and induce a healthier, happier way of living- not forgetting that we have only one life and heart to care for. I document my personal journey toward wholesome living on my blog, in hopes to inspire others too. Also, if you have any fears, queries or concerns related to nutrition, stress, anxiety or any health issues, don't hesitate to reach out to me. Remember, you're not alone in this! Let's embark on this nutritious journey of health together. Check out my blog to take a deeper dive into my nutrition-filled world on my blog! Looking forward to connecting with you all! Cheers to a healthier life xx

Fiver

Registered Associate Nutritionist for the past 8 years and counting..'

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