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Livelongrocks

Unleashing the best in you, one nutrition tip at a time!

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Registered Associate Nutritionist

Registered Associate Nutritionist

December 24, 2025

Celebrating a Happy and Healthy Christmas: A Guide to Festive Well-Being

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October 18, 2025

The importance of Self Care: Tips and Techniques for a Healthy Mind and Body

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October 11, 2025

World Mental Health Day

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Thriving Minds: Simple Steps for Nurturing Your Mental Well-Being

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October 14, 2023

Unlocking the Key to Mental Wellness: Practical Steps to Improve Our Well-being

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August 06, 2023

Beat the Heat! Tips for a healthy lifestyle Summer

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October 31, 2021

The importance of staying positive

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2013 48
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2014 42
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2015 36
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2018 26
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2019 32
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2020 39
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2021 29
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2022 38
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2023 43
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2024 41
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2025 50

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Fran: Hey there, lovely people! I am a passionate Registered Nutritionist, on a mission to inspire and induce a healthier, happier way of living- not forgetting that we have only one life and heart to care for. I document my personal journey toward wholesome living on my blog, in hopes to inspire others too. Also, if you have any fears, queries or concerns related to nutrition, stress, anxiety or any health issues, don't hesitate to reach out to me. Remember, you're not alone in this! Let's embark on this nutritious journey of health together. Check out my blog to take a deeper dive into my nutrition-filled world on my blog! Looking forward to connecting with you all! Cheers to a healthier life xx

Fiver

Registered Associate Nutritionist for the past 8 years and counting..'

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