Showing posts from 2018


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Registered Associate Nutritionist

Registered Associate Nutritionist

Healthy snacks

Don't you just love a bargain!!

Going off the record

My services

I love takeaways

Hot Hot Hot


Desert's and treats

Love your leftovers

Mental health awareness week- laughter

Eating well- mental health awareness

Mental health awareness-happy

Exercise- mental health awareness

Mental health awareness week

Where have I been?

Where have I been?

Best workout video using you tube

Happy Easter everyone!!

Easter nearly upon us so.....

When boredom kicks in !!!


Making changes and progress

I have been naughty..

Diets don't work...

Diets do not work

Happy New Year


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