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Showing posts from 2019

Sweet potato mash recipe

Importance of preparing meals in advance

Meat a threat to our planet

AFN

Graduation !!!

I do provide nutrition services :)

World suicide prevention day

I made this for under £5 !!!

Great alternative to sugar

Food swapper , save money

World breast feeding week

United Nations act now climate change campaign

Parkrun Programme BBC iPlayer

Alpro soya unsweetened almond milk

Almond milk review alpro soya

Jillian Michaels app

Mental health awareness week

Start you week with....

Happy Easter

Hey it's ok!

Type 2 diabetes diagnosis on the increase....

The science behind wellness event

Breakfast is King

Transport For London junk food ban

Beans, Beans good for the heart......

Advertising part 2

NHS and banning Advertising

Sharwood Rogan Josh jar

Saw this on the tube

Affirmations- New Year Resolutions

Happy New Year!!