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Registered Associate Nutritionist

Registered Associate Nutritionist

Sharwood Rogan Josh jar

On a regular basis I like to try new jar meals and test them out to see how it tastes, especially how healthy it is, but most importantly the cost.
I came across this sharwoods Rogan Josh curry in a jar. At a cost of £0.90p I thought let me give it a go
As you can see in the picture I didn't just use the jar, I added in other herbs and spices to make it slightly more tasty. At the end I added in boiled sweet potatoes to get more fibre into my diet

It tasted really nice but then thought let me check the label, the label stated that it was a bit high in salt and , it was high in sugar but then on the ingredients section it mainly came from the tomatoes so it was not too bad. 

I have attached all the pictures including the jar so that you can see it.

Personally I think it's a great product and for the cost of it, not too bad

Of course if you are cooking for a family of four or more then yes it may not be cost effective to purchase the jar and actually cook it from scratch. Maybe that is what I may do next time and compare the cost. On the plus side I got 4 containers out of that one jar so that would last me a couple of days at least.


Comments

  1. Yum! Looks delicious! Curry is a huge staple in my house - I’m kind of obsessed with it. I love how easy it is to customize with fresh herbs and vegetables.

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