afternoon tea
I am having a wonderful Valentine's weekend, my fiancé is taking me to afternoon tea today (when he decides to get out of bed!!!)
  but anyway if you are going to have a unhealthy treat  (afternoon tea that is) try to keep to the following:
  plain scones
  plain biscuits , chocolate ones are too sugary
  tea with less sugar or have a sweetner instead
  sandwiches with seeded or wholewheat bread
  good fillings including hummous,tuna cucumber,  Turkey,  ham, 
  cheese well if there is a small portion of this it is not too bad 
  any comments let me know 
pic courtesy of www.inspiredgourmet.co.uk
 

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