breakfast week
well its that time of year again when HGCA promotes the importance of us having breakfast every day.  
  I cannot stress the added benefits are when we all have breakfast including better concentration, increased metabolic rate,  and in the long run weight loss! !
  so why not have a look at their website for recipes produced by Dean Edwards
  Enjoy! !
  http://www.shakeupyourwakeup.com/blog
 
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