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Registered Associate Nutritionist

Registered Associate Nutritionist

Keep on going....

I am currently away on a week break. While i am here i have been going to the park,just walking around, exploring the view, and thinking. Not only is walking great for mental wellbeing, but also for boosting heart rate as well. So why not get outside while the weather is nice.....well hopefully the weather will pick up. Fingers crossed! !!!