The only way is up...

Not sure if you remember but I did a post previously (really cannot remember when I did it, but bear in mind I have been posting since 2011!!)
About the importance of drinking water. I started drinking an extra half a litre of water a day. But something made me have a light bulb moment. So I went food shopping at one of my favourite food shop, Asda!! And I noticed that a bottle of 6 1litre bottles of water costed £2. But a 4 , 2 litre bottles of water was £1.19p.
Wow so if I bought the 4 litre bottles not only would I be saving money but I would be also increasing my water intake, as I would be drinking an extra half a litre or even a litre a day. So I decided to buy this and make a change. I am currently aiming at drinking this bottle every day, but it is so so hard. There are times where it is bedtime and I look at the bottle and feel that I have not drank enough at all. This then motivates me to keep trying to increase the water intake a little bit more. Today I have drank a litre as the water level is halfway, I know that the picture is not clear but I did check it before I posted.
I am really thankful for seeing a gap there where I can save money but at the same do something that will improve my Health, skin and my body, so I am really happy.

Happy drinking!!

Comments

  1. Water is very important to our health. I have known this for a long and that is why i have set a daily target for myself as well. It's been helping anyway.
    Keep it up Fran; you have a great blog here!

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  2. My doctor has also told me once that it's good to drink enough water and keep myself hydrated as much as possible everyday. My major challenge is that i often don't feel like taking water and I actually don't know how to go about getting motivated to do so. Can you help?

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