Posts

Showing posts from 2015

Christmas

Beans

Food matters live

Food matters live

Chips

Food waste

Sugar tax

Gym

mental health awareness

Sugar......again :)

Type 2 diabetes

Sugar

So annoyed!!!!

Huge rise in UK diabetes cases threatens to bankrupt NHS, charity warns

Stress n hair

Walking this summer

Re: Tube strike

England

Water

Type 2 Diabetes

Fwd: Holiday

Stroke

Mental health

Dinner

Fish

Happy Easter

Livelongrocks

NICE Guidance

Brand New Week

International women's day

flyer

breakfast

Breakfast week

Healthy lifestyle

Day 2 of heathy eating

Happy new year everyone!! Hope this year brings some good things for you. However nutrition related, I have started trying to get a bit more healthy. I have started making my own fruit granola, with blueberries, strawberries with plain yogurt. Finally I have started doing video chats with people who are keen to start the new year with a flying start. If you want to book a Helpouts session with me, click on the website link and follow the instructions, look forward to seeing you!!!!