Be sensible

Well,well, well late nite on the alcohol last night. (Saturday 17th july) but at the end of the day you dont need to get drunk to have a good time believe me. I had only 2 bottles of alcopops and thats it. If you are drinking on a night out, then why not consider these options:
. have a starchy meal before going out, so that the food can asorb all the alcohol
. Try to stick to the recommended daily units set by the UK Government. 2-3 Units for a lady. 3-4 units for a male.

If you have any more ideas for sensible drinking why.not make a comment here.

Bye for now!!!!


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