It is not all about weight
Funnily enough as I was typing this post it came out in the news that a famous personal trainer was criticising a famous singer for their weight and size.
Look I know that I keep discussing about this but as it is New Year I am really keen to change perspective and gears on this. Instead of being negative about weight/health / possible issues, why don't we embrace our bodies and be proud of it. Nobody is perfect at all. Myself included if I can list all the things that I wanted removed/ changed/made smaller or bigger then my post would be very long, and I am sure you wouldn't have the time to read all that. Being confident with ourselves ensures that we can work with what we have, and the things that we can improve on can take time and effort. It will happen but in small baby steps. Only do things that YOU want to do. DO NOT LET ANYBODY or ANYTHING tell you otherwise. It is all about confidence. I wished I had this a long time ago but I am now in a place where I am happy with my size and I don't care that my weight is increasing. I am happy at the end of the day, and that is all that matters
So nearly two years ago I weighed 70 kg
Look I know that I keep discussing about this but as it is New Year I am really keen to change perspective and gears on this. Instead of being negative about weight/health / possible issues, why don't we embrace our bodies and be proud of it. Nobody is perfect at all. Myself included if I can list all the things that I wanted removed/ changed/made smaller or bigger then my post would be very long, and I am sure you wouldn't have the time to read all that. Being confident with ourselves ensures that we can work with what we have, and the things that we can improve on can take time and effort. It will happen but in small baby steps. Only do things that YOU want to do. DO NOT LET ANYBODY or ANYTHING tell you otherwise. It is all about confidence. I wished I had this a long time ago but I am now in a place where I am happy with my size and I don't care that my weight is increasing. I am happy at the end of the day, and that is all that matters
So nearly two years ago I weighed 70 kg
Rolling on to 2020 I have put on more weight. At the end of the day I am happy, my trousers have become tight a little bit, but I am in a place where I am confident, happy ,but also I do not feel pressured into being something I am not
It is not about the scales everybody ,it's about being happy in yourself.
#weightloss
#weightlossjourney
#transformation
#fitfam
I think people should stop comparing themselves to famous people, cause looking nice and fit is their job. They get paid to look that good, and its almost impossible for normal people.
ReplyDeleteThe most important thing is that you feel healthy. I felt healthier before when I was heavier cause I lost my weight when I started stressing a lot about the job.
ReplyDeleteI try to be confident but it's not easy when you don't get noticed by a person you like or when someone calls you fat.
ReplyDeleteWe all need to love ourselves first if we want others to love us as well. I am overweight but I feel confident in every way possible cause I know that I have a lot to give.
ReplyDelete