The importance of looking at food labels


So I recently purchased this tagliatelle from a supermarket, but then when I looked at the back of the packaging, well I thought it told a different story

But I am pleased to say that it tasted really nice, and as I suffer from bloating, I try to have wholemeal based food, so when there was no wholemeal/wholegrain  at the back of the package I did get a little worried, 

But the moral of it all is to check the labels so that we all know what we are putting into our mouths


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