Move, move, move
The sun is officially shining which can mean one thing..its summer!!! still cant believe the sun is finally here, after a horrible horrible 6 months of winter cold. So what have i been up to?
Well i have been changing my winter wadrobe to summer wadrobe, then did some cleaning. So i worked out the calories that i could have burnt off, and according to a magazine i burnt off nearly 100 calories.
So now that the weather is officially nice why not leave the car, and walk ? Or get a bike? Or why not use the train or a bus? Anything to get out into the lovely sunshine? At least you would burn some calories. Enjoy it while it lasts....
Picture courtesy of: http://oprs.usc.edu/2013/05/13/sunshineact/