tag:blogger.com,1999:blog-228632761336572115.post6860932353854883476..comments2023-11-02T04:24:33.905-07:00Comments on Livelongrocks: Vitamin D and staying at homeFranhttp://www.blogger.com/profile/14696184990723033705noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-228632761336572115.post-8209125094829847892021-07-06T08:03:02.025-07:002021-07-06T08:03:02.025-07:00Hi healthytalkss! thanks so much for your comment!...Hi healthytalkss! thanks so much for your comment! I am glad you are finding it useful, as much I enjoy sharing my skills, experiences and passion. Have a great day! Franhttps://www.blogger.com/profile/14696184990723033705noreply@blogger.comtag:blogger.com,1999:blog-228632761336572115.post-31202785385703903242021-07-06T08:01:23.858-07:002021-07-06T08:01:23.858-07:00Hi Tomezzz, thank you very much for your comment, ...Hi Tomezzz, thank you very much for your comment, taking a vitamin D supplement is fine, what I would also advise is not to neglect the food aspect, because that would also "boost" the amount of vitamin D you are having on a daily basis. Taking supplements in conjunction with food is great for maintaining a healthy lifestyle. Franhttps://www.blogger.com/profile/14696184990723033705noreply@blogger.comtag:blogger.com,1999:blog-228632761336572115.post-61853142700576551022021-07-06T03:24:43.243-07:002021-07-06T03:24:43.243-07:00It's very nice of you to share your knowledge ...It's very nice of you to share your knowledge through posts. I love to read stories about your experiences. They're very useful and interesting. I am excited to read the next posts. I'm so grateful for all that you've done. Keep plugging. Many viewers like me fancy your writing. Thank you for sharing precious information with us. Best <a href="https://healthytalkss.com/keto-diet-explained-everything-you-need-to-know-about-ketogenic-diet/" rel="nofollow">ketogenic diet</a> service provider.healthytalksshttps://www.blogger.com/profile/16418084515485335403noreply@blogger.comtag:blogger.com,1999:blog-228632761336572115.post-18400023213222430562021-06-21T10:15:47.210-07:002021-06-21T10:15:47.210-07:00I take a vitamin D everyday, and I think it’s espe...I take a vitamin D everyday, and I think it’s especially important during the winter months. A lot of our food are fortified, and most orange juices have calcium and vitamin D in them…But sometimes you can still be deficient even with sun exposure if you have pigmented skin. I take a low dose, and have had no problems.<br />Tomezzzhttps://www.blogger.com/profile/10296085997210770992noreply@blogger.comtag:blogger.com,1999:blog-228632761336572115.post-50758326344576862352020-05-06T14:21:13.138-07:002020-05-06T14:21:13.138-07:00Personally I wouldn't recommend Vitamin D tabl...Personally I wouldn't recommend Vitamin D tablets unless due to various changes, i.e pregnancy, but nothing wrong with deciding to take a multivitamin, there is no harm, however please note that this DOES NOT REPLACE food, still important to consume wide variety of foods from the eatwell plate. Franhttps://www.blogger.com/profile/14696184990723033705noreply@blogger.comtag:blogger.com,1999:blog-228632761336572115.post-74130439806007761502020-05-06T14:05:45.319-07:002020-05-06T14:05:45.319-07:00Definitely GodfreyDefinitely GodfreyFranhttps://www.blogger.com/profile/14696184990723033705noreply@blogger.comtag:blogger.com,1999:blog-228632761336572115.post-58480199688670506982020-05-06T14:01:12.928-07:002020-05-06T14:01:12.928-07:00You are welcome Aida ! I think I am going to do a ...You are welcome Aida ! I think I am going to do a lengthy post on thisFranhttps://www.blogger.com/profile/14696184990723033705noreply@blogger.comtag:blogger.com,1999:blog-228632761336572115.post-24764313846341518002020-05-06T14:00:24.370-07:002020-05-06T14:00:24.370-07:00You are welcome Rita146 , glad you found it useful...You are welcome Rita146 , glad you found it useful!Franhttps://www.blogger.com/profile/14696184990723033705noreply@blogger.comtag:blogger.com,1999:blog-228632761336572115.post-20683810258357218052020-04-29T08:27:05.397-07:002020-04-29T08:27:05.397-07:00Is it safe to take vitamins when you don't kno...Is it safe to take vitamins when you don't know are you deficient or not? I would like to take vitamin D pills, since i have a really light skin and i burn whenever i go out.Tinanoreply@blogger.comtag:blogger.com,1999:blog-228632761336572115.post-53685403290700985902020-04-29T08:24:18.705-07:002020-04-29T08:24:18.705-07:00It's also found in certain foods such as fatty...It's also found in certain foods such as fatty fish and fortified dairy products, though it's very difficult to get enough from diet alone. But since we are not able to get it from sun, it is a nice alternative.Geofreynoreply@blogger.comtag:blogger.com,1999:blog-228632761336572115.post-34636038875710943962020-04-29T08:21:46.730-07:002020-04-29T08:21:46.730-07:00Vitamin D is an extremely important vitamin that h...Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body, I think people aren't talking enough about this topic since isolation started. Thanks for pointing it out.Aidanoreply@blogger.comtag:blogger.com,1999:blog-228632761336572115.post-47974341354858251772020-04-29T08:20:03.111-07:002020-04-29T08:20:03.111-07:00Thanks for the awesome info, I know a little about...Thanks for the awesome info, I know a little about vitamin D, but i never taught that i need it since i am all day in the house during the Corona. Rita146noreply@blogger.com