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Registered Associate Nutritionist

Registered Associate Nutritionist

The lockdown continues

So the Government has announced that lockdown will stay in place until it is safe to do so. Which is understandable,  in the meantime, as usual i am just continuing to adapt to the daily changes that are happening. 

 Last time i wrote that i have gone back to reading books.  Because of the recently extended lockdown i have decided to purchase another book, called blood Orange, by Harriet Tyce i read  the reviews which were great, and influenced my decision to purchase it. Currently I am drawn to reading thrillers, or anything gripping, which is what i need to keep my brain and mind ticking. 

Another thing i am doing is practising more skincare stuff. i have really enjoyed doing skincare regimes. If you remember a post from around two years ago, i went to a clinic to have my skin assessed. I was told that i have sunburnt skin, and hyper pigmentation. So i started buying certain products to combat this, but also have been doing face masks twice a week, especially clay face mask. The shop i usually go to has closed because of the pandemic, so i have purchased my skincare stuff from amazon at the moment. I bought L'Oreal clay mask, micellar water, including soap and glory face mask. I really like using the face masks and just relaxing with my book,  it really makes me feel calm, and in the moment.  The amazon delivery came a couple of days ago,  the picture is attached.  I have also attached the links to the amazon website in case you want to purchase these
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I have also purchased headphones to listen to music, while out during my walk, i just bought a reasonable priced one, nothing special, as i thought as we are only allowed out for an hour, it is not worth spending loads on this, maybe i am wrong, what do you think?
 When everything is back to normal i can purchase  better headphones, and then use them when returning to the gym. I suppose i can do workouts at home, but i really do not like home work outs,  i am more of an outdoor person, and at the moment i can do this outside , but then i feel this is not ideal to be outside and the places are packed with people doing the same thing, so would rather be at home at the moment. Once this has died down, i can return to the gym.

I have also attached a link in case you fancy purchasing these as well




Comments

  1. I see that Clay products are more and more popular among the people, I need to get some for myself to see what is all the fuzz about.

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    Replies
    1. Hi Nina, I have definitely seen a difference in my skin so would recommend this 100%

      Delete
  2. During this isolation i struggle a lot with getting enough vitamin D since i live in apartment and i don't go out at all, I need some good supplements to keep myself well.

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  3. Thanks God that i have a garden and i can go out a little during this hard time, but i would like to try out the products you put online as well. :D

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  4. They put them in such a big box. Are they good for combined skin? I would like to buy some new products, cause my skin is used to ones that i already use, so i don't see any benefits from using it anymore.

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  5. My husband ordered a drill from Amazon and it never came due to everything happening. Now i am too scared to order something as well and i need a new stock of my products.

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  6. I am spending so much time doing the self-care since all this with corona that i have noticed that my skin is glowing like never before. I needed some time for myself for sure.

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    Replies
    1. Definitely Mia Spidey, it is really important to look after yourself, especially during this challenging time

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  7. It is kinda easier for us women, but i can't get to my husband and make him take supplements or take care of his skin. I don't know what to do, and how to approach him.

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  8. My daughter absolutely loves L'Oreal products, so i might buy those from the picture for the upcoming birthday.

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  9. We all need to take care of ourselves, especially in this hard situation. Stress is causing every bad thing that happens to people.

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    Replies
    1. Yes there has been alot of data/studies that show the link between stress, anxiety and health.

      Delete

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