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Livelongrocks

A Healthy lifestlye blog, packed full of useful tips for a longer life

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Posts

Showing posts from February, 2019

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February 27, 2019

Transport For London junk food ban

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February 25, 2019

Beans, Beans good for the heart......

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February 11, 2019

Advertising part 2

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February 07, 2019

NHS and banning Advertising

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Fran: Hi all, thank you for viewing my blog, i am Fran Uhegbu. I am an Associate Nutritionist from London. My hope for this blog is to try and support people to lead a healthier, happy life, by documenting my own healthy lifestyle journey. Don't forget we only have life and a heart, so it is very important to look after it, and to give it the best shot!! Hopefully you can see that i am passionate about nutrition, and would like to meet other people who are in a similar position as me. If you have any concerns with anything nutrition related, especially stress, anxiety, and health issues, please please get in touch with me using the contact form below. Look forward to hearing from you xx Lets make this a journey for everybody to get on board !!

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The Revised Eatwell Plate

The basic guide to eating well