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Livelongrocks

A Healthy lifestlye blog, packed full of useful tips for a longer life

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Showing posts from May, 2018

Love your leftovers

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Mental health awareness week- laughter

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Eating well- mental health awareness

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Mental health awareness-happy

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Exercise- mental health awareness

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Mental health awareness week

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Where have I been?

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Where have I been?

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Fran: Hi all, thank you for viewing my blog, i am Fran Uhegbu. I am an Associate Nutritionist from London. My hope for this blog is to try and support people to lead a healthier, happy life, by documenting my own healthy lifestyle journey. Don't forget we only have life and a heart, so it is very important to look after it, and to give it the best shot!! Hopefully you can see that i am passionate about nutrition, and would like to meet other people who are in a similar position as me. If you have any concerns with anything nutrition related, especially stress, anxiety, and health issues, please please get in touch with me using the contact form below. Look forward to hearing from you xx Lets make this a journey for everybody to get on board !!

A registered Associate Nutritionist here to help you !

with over ten years experience

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Registered Associate Nutritionist for the past 8 years and counting..'

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The Revised Eatwell Plate

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