Best workout video using you tube
There was a request from the website Quora on the question above, so I decided to answer it as workouts is something that I enjoy doing very much
See my response below:
What is the best one hour YouTube workout? by Francesca Uhegbu https://www.quora.com/What-is-
the-best-one-hour-YouTube- workout/answer/Francesca- Uhegbu?share=7a9284a0&srid= u3N64
If you cannot click the link I was basically explaining that the reason for the choices of the two videos were that together they bring real enthusiasm into it, which demonstrates that they are both passionate about working out, and helping people but also it is quick, less than 40 minutes long, so I think you will get a very useful workout within that time.
Both videos are great for beginners, regardless of gender and experience.
please let me know what you think