afternoon tea

I am having a wonderful Valentine's weekend, my fiancé is taking me to afternoon tea today (when he decides to get out of bed!!!)
but anyway if you are going to have a unhealthy treat  (afternoon tea that is) try to keep to the following:
plain scones
plain biscuits , chocolate ones are too sugary
tea with less sugar or have a sweetner instead
sandwiches with seeded or wholewheat bread
good fillings including hummous,tuna cucumber,  Turkey,  ham,
cheese well if there is a small portion of this it is not too bad
any comments let me know

pic courtesy of


Popular posts