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Registered Associate Nutritionist

Registered Associate Nutritionist

must try harder

yep there are days  where i really cannot be bothered. it is so easy to get into this kind of habit. Whenever i do i look at this picture. i don't knnow why but it really spurs me on to get back on that wheel again, or get back to whatever i didnt want to do originally.

so the moral for this is have something to aim for. so that whenever you have a day where you dont want to do it have a goal to get you back into that positive mood again.

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